There is nothing so interesting as to experiment with your own body and mind.
We have Bigato’s story of his experiments with food, to understand how different food works out on his health. Jacob recently told us about his experiments with (deficiency of) sleep and how it worked out in short and longer term.
I am working at the moment at gaining a fitness-level I never had before.
As a side effect I have a growing urge to study, to expand my knowledge and skills in many fields. It feels as if a great shape, balanced sleep and food, avoiding television and media-bombardments and living quiet for some months gives an extra clarity of my mind and lust to investigate and make plans for my future..
Do you recognize? Something to share too?