More grist for the self-actualization and neurodivergence intersecting rabbit holes, pulling from
this article on lifestyle design from sloww*
Mihaly Csikszentmihalyi quoted in Essentialism wrote:“Most creative individuals find out early what their best rhythms are for sleeping, eating, and working, and abide by them even when it is tempting to do otherwise. They wear clothes that are comfortable, they interact only with people they find congenial, they do only things they think are important. Of course, such idiosyncrasies are not endearing to those they have to deal with … But personalizing patterns of action helps to free the mind from the expectations that make demands on attention and allows intense concentration on matters that count.”
Maslow wrote:“People selected as self-actualizing subjects, people who fit the criteria, go about it in these little ways: They listen to their own voices; they take responsibility; they are honest; and they work hard. They find out who they are and what they are, not only in terms of their mission in life, but also in terms of the way their feet hurt when they wear such and such a pair of shoes and whether they do or do not like eggplant or stay up all night if they drink too much beer. All this is what the real self means. They find their own biological natures, their congenital natures, which are irreversible or difficult to change.”
Emphasis added.
For most of my life I've had an aversion to being comfortable, or rather to making decisions that prioritize my own comfort. My own comfort was never a good enough reason to do anything - it always had to be an incidental side effect of some action. Some of this came from a desire to challenge myself and 'do hard things', but I also think there's something to be said for not keeping oneself in a perpetual state of sensory annoyance. It's one thing to be soft and indulgent -- it's another to put up with friction and hassle that distracts from getting after whatever you want to get after. I'm slowly coming around on this one.
I also, upon reflection, internalized the notion that my preferences weren't right (wtf?) and needed to be modified to suit, so I typically discounted them out of hand as a sort of heuristic. I found most things about engaging in the world effortful, and I experienced positive feedback for putting in loads of effort to figure out how to play ball with the world, so I just latched on to the feeling of 'effort' as 'part of the process of getting less bad at being a human.'
In some ways this is true, in others not. In particular that last line - "
They find their own biological natures, their congenital natures, which are irreversible or difficult to change." -- stuck out to me. For most of my life I'm realizing I had a sort of "challenge accepted/hold my beer" perspective on changing my biological nature. 0/10 do not recommend.
Anyway, I like the idea implied in these quotes that part of the process of self-actualizing involves self-actualizing in these little personal idiosyncratic ways. I had a perception that self-actualization had more to do with figuring out the Big Things, like life purpose/aim, vision, that sort of thing. These quotes remind me that it's an all-scales kind of process.
Perhaps it's a mistake to think that the project of moving towards Freedom-To is a purely additive process. "Figure out what you want to do and add that to your life." Maybe.
Maybe I'm already doing what I want to do, but I'm also doing a bunch of other bullshit because I've accreted behaviors and projects and obligations and these are crowding out the already-existing or perhaps there-but-dormant Freedom-Tos. Maybe all I have to do is drop the extra junk that are distracting and burying the stuff I actually want to do, create more space for it.
Like if my WoG is a garden, maybe all I have to do is pull up all the plants I don't want that've been growing for years and edging out the other plants. Having done that, the plants I actually want will have access to sunlight and nutrients and space and will flourish.
*I like Sloww/Kyle Kowalski's writing quite a lot. It looks slick enough to be shallow fluff, but it's actually solid content. Could be good gateway content for friends and family you're trying to introduce to ERE-adjacent concepts as well.