Just Gravy

Where are you and where are you going?
ertyu
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Re: Just Gravy

Post by ertyu »

Biscuits and Gravy wrote:
Tue Jun 25, 2024 11:09 am
our efforts to change a coping mechanism (in my case, drinking alcohol) are doomed to fail because we instead need to focus on the underlying issues which give rise to that coping mechanism in order to achieve lasting change. First, we have to ask ourselves, what is my coping mechanism giving me that I feel like I lack? ... Second, we need to find a healthier and more desirable way to meet our needs, and third, we need to make incremental changes in our daily lives toward our goal.
As someone with a muffin rather than a booze habit, the above is true and essential but it's not enough. "If I could only somehow solve all my psychological problems, my bad habit/addiction would just disappear and I wouldn't have to struggle so hard" is a trap. Bad habits and addictions have a biochemical component, and no one is exempt from the effects of biochemistry. In other words, the other half of the work is urge management: catching yourself when you try to make excuses about using, catching "no but just this once" thoughts, "i'm doing fine i can drink for pleasure now" thoughts, being able to stay with the urges and the tension in one's body, gradually learning how to feel around that tension so as to give it space to dissipate, etc.

One can fail at "sobriety" either because one is white-knuckling it without addressing the underlying problems and finding alternative coping strategies, or because one thinks that sorting out one's psychology will somehow suddenly make one exempt from the effects of the dopamine cycle. For effective change, one needs both.

Western Red Cedar
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Re: Just Gravy

Post by Western Red Cedar »

Last day of work??? Congratulations! Enjoy some well-deserved time for yourself and your loved ones.

mooretrees
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Re: Just Gravy

Post by mooretrees »

Hope you are enjoying your new found freedom!

Biscuits and Gravy
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Re: Just Gravy

Post by Biscuits and Gravy »

Y’all are so sweet. First week of unemployment was a mixed bag.
Super glad I don’t have to go into work, but that doesn’t solve all of my other problems. I love my son and he’s such a good kid, but sometimes he loses his shit and physically and verbally assaults me, and that’s how my week started so I’m just… dealing. In Diablo II there are three difficulty modes: normal, nightmare, and hell. Parenting an ADHD kid is like parenting in hell mode. It was nice to get to the gym more often, though, and the [more random] sex was great, too. Definitely don’t miss my commute, coworkers, boss, or even the work. There’s more than enough work for me at home.

Eta I realize I sound like a whiny dick (“but my life isn’t peeeerfect”), but I’m human and humans whine. I am grateful and much more relaxed and I’m also proud of myself. I just wanna highlight that leaving the Job isn’t a panacea, just like wherever you travel to, there you are.

mooretrees
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Re: Just Gravy

Post by mooretrees »

Totally get it on the parenting reality of how wild things can be with an ADHD kid. My kid and I did a summer sleep away camp for two nights and it was hell. I am not sure why I thought it would be fun??? Too much stimulation and my kiddo lost it a few times, in a big public way. Awful.

We see the OT this week and talking about strategies for getting him to come out of his rage session is on the docket. All this to say, I really get it and wish you luck! And pro tip, don’t go to summer camp with your kid😝.

Biscuits and Gravy
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Re: Just Gravy

Post by Biscuits and Gravy »

One Month Into Not Working
Weeks 1-3 felt like vacation, but now it feels like reality. My mother called me a "kept woman" and a "lady of leisure" in front of a gaggle of visiting Iowan relatives. I was grievously insulted, and we fought about it. I’m slogging through this family of origin work=worth shit, while Suo smiles his handsome smile at me, amused.

The first book I read as an unemployed person was The End of Drum-Time by Hanna Pylvainen. The book takes place during the mid-19th century and the cancer that is Christianity is spreading to the northernmost regions of Sweden and modern-day Finland. The Sami are told that their customs are barbaric and that they must convert to Christianity to be “saved.” In one instance, the preacher’s daughter is caught with a Sami man and thereafter shunned, and she has these thoughts:
”...and for them to be saved [the preacher] first had to convince them of their evil; the need for forgiveness, for grace, was predicated on the belief in sin, and her father was a merchant like any other, but his trade was the worse for teaching people to despise themselves. He demanded, first and foremost, that you must hate yourself to be loved, he demanded a life of endless prostration for desire you had always had; you must always apologize at his altar, you must always be saved from whom he had made you.”
It was a good book to read coming out of employment. The theme that man is a wild animal and cannot be trusted to govern himself and must be controlled, whether that be by the state, religion, or consumerism (pick your chains for the Cave) resonated and it buttressed my emerging question of “what now?” Now that you’re out of the employment Cave, at least, what are you going to do with your unshackled life? Sleep in, work out, raise some kids, fuck? It’s not a bad life at all, but I’m edging up to and pressing against Esteem on Maslow’s Hierarchy of Needs.

Kids
My kids are living the easiest lives in the history of humanity. Unchecked, they will grow up ignorant of their own strength and depth, and molehills may always appear as mountains to them. So I must inject strife and difficulty into their lives. The divorce was good in this additional way. I feel like an asshole when I pack them up and send them off to their dad’s, and they grumble, groan, and grouse about it, but it’s nothing, nothing, compared to what awaits them. It’s “building character.” I think it was in White Fang or Call of the Wild that some character mentions that if you’re not using a work dog for its purpose, then it becomes ill-tempered. We need work, we need strife, we need problems to fix.

So for starters, I’m getting rid of the TV. On vacation last week, I would wake up to the pitter patter of their feet as they scurried to my bedside to ask, first thing, if they could watch TV. This is my fault. I leaned heavily on TV during the first phases of the divorce to numb everyone. I could briefly enjoy existence with a glass of white wine and the kids snuggled up on me while we watched episode after episode of Octonauts. No one was fighting. No one was asking me for anything. I could turn off my brain. I forgive myself for that, and now I have to do some hard work to break my habit of relying on TV to placate the kids and the kids’ habit of relying on TV to fill the hours.

I haven’t decided if “getting rid of the TV” also includes “getting rid of video games.” I’d appreciate some input here. I grew up on video games and I have good memories of playing with my sisters and I also built connections and friendships through the activity. Right now, I have my old PS4 set up in our reading room where my daughter can play the free trial version of Minecraft. She’s obsessed with it, and I’m not using “obsessed” here in the Gen Z offhand manner. My inclination is to leave video games available, but to limit play to an hour a day and never on school days. I dunno. That is a lot for me to enforce, and I am shit at enforcing.

@mooretrees Fuck, it is so exhausting to be constantly in tune with them and to continuously recalibrate everything so that they don't lose their fucking minds in public. I just flew twice with the kids and every fiber of me was focused on the sustained mitigation of him. It's not fair and it's not what I signed up for, and I have no fucking clue how to best raise this child. He's so outside the norm. We're also starting OT. God save his Kindergarten teacher come this fall. I bought Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell Barkley, PhD, and I haven't even started it yet because every time I touch it I'm overwhelmed by feelings of defeat and frustration. I've talked ad nauseam about his rage sessions with his doctors, and I've read a bunch about it, and I've experienced them way too many times, and I think the consensus is that... the rage session just has to run its course. As soon as they hit that threshold, there is no breathing exercise in the known universe that can bring them back to themselves. I dunno. I really... just don't know.

AxelHeyst
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Re: Just Gravy

Post by AxelHeyst »

Biscuits and Gravy wrote:
Tue Jul 30, 2024 10:20 am
I haven’t decided if “getting rid of the TV” also includes “getting rid of video games.” I’d appreciate some input here.
Growing up my brother and I's rules were one movie on Saturday and 1hr of video games a day (no difference between weekdays and weekends, but we were homeschooled so didn't have as many hours that had to go to 'school' every day). I groused every once in a while but in retrospect I appreciate the structure. IIRC the 1hr/day computer games rule relaxed towards the end of high school years, as the few rules we had got more and more relaxed as my parents eased us in to making our own decisions. Also when friends came over the rule went out the window (this was a once or twice a month event).

I certainly would have spent an enormous amount of time playing video games that I'd regret now, if left to my own devices.
Biscuits and Gravy wrote:
Tue Jul 30, 2024 10:20 am
Unchecked, they will grow up ignorant of their own strength and depth, and molehills may always appear as mountains to them. So I must inject strife and difficulty into their lives. ... We need work, we need strife, we need problems to fix.
I love this.

jacob
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Re: Just Gravy

Post by jacob »

Biscuits and Gravy wrote:
Tue Jul 30, 2024 10:20 am
I haven’t decided if “getting rid of the TV” also includes “getting rid of video games.” I’d appreciate some input here. I grew up on video games and I have good memories of playing with my sisters and I also built connections and friendships through the activity. Right now, I have my old PS4 set up in our reading room where my daughter can play the free trial version of Minecraft. She’s obsessed with it, and I’m not using “obsessed” here in the Gen Z offhand manner. My inclination is to leave video games available, but to limit play to an hour a day and never on school days. I dunno. That is a lot for me to enforce, and I am shit at enforcing.
Within the idea of ration limits lies the assumption that video games are somehow all bad.

Anecdotally, my childhood had two eras. LEGO from age 2 (as long as I can remember, my earliest verifiable memory was literally playing with LEGOs under a table when my sister was baptized) to 12 and computers from age 12 to 21ish. If my computing time had been rationed, I would be a very different person today. Of course it was a different time and a different kind of games. I remember typing in BASIC code from magazines in order to play "Lunar Lander", replacing burned out sound chips, etc. Thirty years ago, one needed a much better understanding of computers to play games than today. For the most part, games were a gateway or incentive to computing in general. It eventually led me online (in 1989) and the ability to connect with people of a similar level of intelligence---a connection that wasn't really available offline locally---which caused a material shift in mindset and attitude towards learning and thinking. I went from cruising on my talents to wanting to use them as best as I could; school and conformity be damned.

After getting into university, I didn't spend much time on gaming for the next 25 years figuring I better concentrate on real life stuff. After acquiring the "been there, done that"-shirt wrt all the real life stuff I can think of and needing a break, I only recently picked it [gaming] up again.

Today, gaming is very different, so it's hard to give a one-size-fits-all in terms of rationing limits. Some games are but mere dopamine traps for the idling mind. Other games are more challenging and enriching than the IRL games of careerism and consumerism that adults play. For example, a game like the Kerbal Space Program will give a much better understanding of orbital mechanics and rocket science than a 101 course at college. Ostensibly the ability to fly a modern flight sim is worth 10 hours of actual flying lessons. On the other hand, a game like Pokemon Go (which I've also spent a lot of time on, I'm level 47 (out of 50) for those who know what that means) is only good for getting me outside for a daily walk. Otherwise, all that game knowledge (I now know more types of pokemons than nuclear isotopes or stock tickers) is useless garbage information. Conversely, a game like World of Warships, which superficially looks like a bunch of battleships moving around and shooting at each other, has strategic and tactical depth beyond what I can fathom---as in I still discover new ways to think about [doctrine] and improve my game(*). I used to think that eSports was a joke, but I get it now. The kind of team coordination you see in soccer is just the starting point of the kind of team coordination you need the succeed in Wows and presumable other eSport team games.

(*) OTOH, I'm also aware of players who have spent several thousands of hours and still play like morons (one thing about modern computing is that everything is recorded, including how good everyone is). Just because a game offers depth doesn't mean that everybody is magically going to absorb it and become "deep". Playing Baby Mozart isn't going to turn the average baby into a virtuoso. More likely, it's just going to annoy them.

So, it depends. And this leads me to one of my peeves when it comes to older generations. Many parents don't really pay much attention to or maybe more importantly don't demonstrate/commit much interest in what the younger generations are doing(**). They just default to the idea that new things are all bad and old things are all wholesome.

(**) My lack of interest in the kind of humans who desperately wants to become best friends with the goat they just saw in a petting zoo is part of why I chose not to become a parent.

What can I say? Humans are dumb :-P This goes for everybody, BTW, not just parents. However, I don't think that good parenting can afford not to care about what their kids are actually doing. It's easy to just file all their screen activities as "video games" and declare a 1hr limit. However, if I was me, I'd be very interested in the particular games that they're playing. Not just in order to establish a connection but also to know what's coming 20-30 years when their worldview "grows up" and starts reforming the world. Whatever they do now might help or hurt them later.

This [level of engagement] requires a bit more effort. Perhaps playing enough video games yourself to be accepted or at least respected and connected and perhaps even suggest something better. You'd probably want to know if their favorite FPS shooter also has a discord channel that serves as recruitment channel for polite neonazis. You'd maybe want to know if their understanding of the laws of traffic or good behavior is based on kindness or GTA. You might want to treat an eSports game the same way you'd treat a tradSports game. If the kid shows talents, maybe not go "sorry, we have a 1hr/day limit on any outdoor activity that involves hitting a ball on grass"... but take them to a e-tournament where it will become clear that if they want to become great, they have to put in their 10,000 hours of deliberate practice. You'd want to know enough to be able to recommend how they up their game, like if they spend^H^H^H^H^Hwaste all that time on Pokemon, maybe they should move onto Ingress and consider actual coordination with fellow players. At least if they don't (because they're being obstinate teenagers) they'll eventually realize that you were right all along later on.

(Note, my response is a bit eSports oriented, because that's like 95% of where I currently spend my gaming efforts. However, not everybody is interested in sporting competitions. As such, consider https://mud.co.uk/richard/hcds.htm ... also referenced in the ERE book as it applies to all walks of life whether offline or online. For example, maybe the kids like to play socializing games. In that case, you'd want to know who they're socializing with. Like, when I first got online 35 years ago, random socializing always led to other nerds which made it not only okay to be a nerd but also something to strive for instead of hiding under a blanket of conformity. Whereas today, socializing randomly easily leads into dark disinformation echo chambers. Case in point: older generation "racist grandpa"-types who didn't care to pay attention as the newfangled techmology came into being and thus lack any kind of informational immune system.)

In short, when it comes to raising children, I'm defaulting to my standard pattern of raising adults. You should know enough to engage with them at the inspiring +1 level of where they currently are in life. This is easy when students know nothing. It's a lot harder if the student doesn't know anything but thinks they do. Fortunately, that's rarely the case with preteens. Later it gets harder. When the student surpasses the teacher, you succeeded and can let them go or fly or whatever the saying is.

Henry
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Re: Just Gravy

Post by Henry »

Not too long ago, an elderly Jewish man asked me if I had children. I said I did not. He asked me what I did for suffering.

Biscuits and Gravy
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Re: Just Gravy

Post by Biscuits and Gravy »

AxelHeyst wrote:
Tue Jul 30, 2024 10:45 am
I certainly would have spent an enormous amount of time playing video games that I'd regret now, if left to my own devices.
See, my sisters and I had limits when we were kids, too, and my parents also let up when we got into late high school, and I would spend entire weekends playing JRPGs. And, oh man, one glorious summer I think all I did was play tennis, play Tales of Symphonia, and sleep, and I still regard that as a peak in my life, judge me if you will. Anyway, I agree that the limits are good for little kids, and thankfully that's all I have to worry about for now, but I don't regret the time I spent on video games. I think I led a balanced-enough life that it was all positive. I did have a friend drop out of college to play WoW, but for the most part I made great friends and had great times. But, as Jacob mentions in his response, video games are different these days, as well as maybe the culture around them? And maybe even the level of immersion? And does that higher level of immersion lend itself to addiction and negative effects?
jacob wrote:
Tue Jul 30, 2024 2:46 pm
Within the idea of ration limits lies the assumption that video games are somehow all bad.
Oh, not at all! My assumption is that my 6 year old playing video games to the point of excluding all other life activities is bad. And ration limits serve two functions for me: 1) I am a pushover and need to be able to point to RULE, even it's arbitrary, in order to maintain consistency and boundaries with the kids; and 2) my ex and I try very hard to keep two consistent households for the kids, so agreed-upon RULE is useful for us in maintaining a cohesive approach to child-rearing.

As far as the games they're playing, so far it's just Minecraft, and I've played that since the Alpha version in 2010. We play split screen some times, and she clearly feels some pride about her ability to play, so I let her tell me how to do things or what a red stone repeater is. Wrt to your "today gaming is very different" point, that does give me some anxiety and adds fuel to my "eh, just limit it all!" helicopter-mom impulse. I have not been a part of the video game scene for a long while, and I just don't find it interesting anymore. I used to go to PAX and spend 8 hours a day on my 4th play-through of Skyrim, and now wholesome Minecrafting with my daughter can barely hold my attention for 20 minutes. Even destroying Suo's teenagers in Super Smash Bros. gets old pretty fast. So, you're right that it will be more work and effort to be engaged with what they're playing, and I agree that it will be an important facet of parenting going forward.

And I agree about e-sports being on par with tradsports. Those dudes have wicked response times and skillz. But facilitating a kid in pursuing something that they are genuinely interested in and skilled at is different from, y'know, just letting them get sucked into escapism and unhealthy habits, and I do think that video games are a very accessible and alluring way to ignore life, and humans and especially human kids are, as you noted, dumb. If a kid is healthy all around and not using video games as an escape or to the detriment of "real life," then I would be fine and even a little excited if the kid wanted to do e-sports.
jacob wrote:
Tue Jul 30, 2024 2:46 pm
You should know enough to engage with them at the inspiring +1 level of where they currently are in life.
This is an astute observation about parenting. My kids are young enough that I'm +1 level in all things for them, but when they get older I am really going to have to work hard to stay ahead of them wrt social media and technology.

Biscuits and Gravy
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Re: Just Gravy

Post by Biscuits and Gravy »

Henry wrote:
Tue Jul 30, 2024 3:55 pm
Not too long ago, an elderly Jewish man asked me if I had children. I said I did not. He asked me what I did for suffering.
And you responded that you read the journals of idiots myopically flopping about in life? But yeah, pretty much, kids suck.

Henry
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Re: Just Gravy

Post by Henry »

My first thought was my individual suffering sans children is sufficient. I'm not Victor Frankl but I can read him if my suffering needs a topping off. I do agree with Jean that my decision raises profound questions as it was a thoroughly self-conscious choice based upon self-reflection of many things, conscious and unconscious. But I have the luxury of waxing in romantic rumination where people like yourself deal with the stone cold day to day reality of parenthood. I think what is informative is observing parents with children of all ages or listening to parents talking about their children of all ages never led me to question my decision. So yes, this myopic idiotic journal of yours is a useful resource and I thank you for that. That being said, I imagine your break from ruining your own kids minds with television is now about over.

Biscuits and Gravy
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45 Days Out

Post by Biscuits and Gravy »

I precisely think that at the start of the procession the condemned man, sitting in the cart of shame, must feel precisely that there is still an endless life ahead of him. - Ippolit Kirillovich in The Brothers Karamazov
I have a lot more time on my hands, and life seems very long, almost as long as The Brothers Karamazov. Some passages are interesting, but on the whole it's a grind.
I tell you that man has no more tormenting care than to find someone to whom he can hand over as quickly as possible that gift of freedom with which the miserable creature is born. [...] Oh, we shall convince them that they will only become free when they resign their freedom to us, and submit to us. - The Grand Inquisitor in The Brothers Karamazov
A quote to piggy back on the earlier quote from The End of Drum-Time. I've been feeling hostile toward religion lately, probably because of Texas and Trump.

And a quote for you, @Henry, on suffering:
People take this whole comedy for something serious, despite all their undeniable intelligence. That is their tragedy. Well, they suffer, of course, but... still they live, they live really, not in fantasy; for suffering is life. Without suffering, what pleasure would there be in it--everything would turn into an endless prayer service: holy, but a bit dull.- The Devil in The Brothers Karamazov
Life without a job is better than I imagined. There were the expected things: more downtime, less stress, more flexibility. Then there were the unexpected things: lower expenses (I did expect this, but not to this extent), more genuinely enjoyable moments with my kids, and a raging flood of long-repressed feelings and thoughts (also expected this, but not at all to this extent). Right now I'm challenging some entrenched and unhelpful beliefs and habits and the internal turmoil generates some negative outward expressions. Thankfully my partner is supportive, intelligent, empathetic, patient, and holds me accountable, otherwise things could really spin out of control. Heh heh, sorry babe! I've been dry for 15 out of the last 17 days, and I am really proud of myself. I was drinking 5-7 days a week for many years, and going cold turkey wasn't possible without being honest with myself about why I drink, and also would not have been possible without the downtime to thoroughly examine and process my shit. I've been reflecting on what @ertyu mentioned above about the biochemistry aspect of habits, too, and I do think they're right. So thanks for pointing that out, ertyu, it has helped me the last two weeks.

My kids are both at elementary school now, and I know I talk a lot of shit about how kids suck, but I do really like my kids and it is fun and interesting to watch them grow up. To clarify: Having kids sucks, but my kids do not suck. They are great. DS is doing well so far in kindergarten, and I think the combination of occupational therapy, my no-longer-exhausted self being around more, and years of working on his emotional intelligence is paying off. The "connection over correction" approach definitely works better for the ADHD kiddos. I'm also working on saying more positive things ("I have the best kids ever! I'm so lucky. Thanks for being such wonderful kids.") to them and thinking more positive things about them (DS's ADHD = exuberance for life, creativity, fun; DD is strong-willed and intelligent).

I've been going to the gym nearly everyday, sometimes with my mom now, which is good bonding time for us. I'm down 5 pounds from my end-of-employment peak of 150, but I still have 10 more pounds to go until my "normal" 135. S'ok, Rome wasn't built in a day, and I put all those pounds on over a year of commuting, so I'll be patient. I am feeling stronger, content, even-keeled, and grateful. Very grateful.

Henry
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Re: Just Gravy

Post by Henry »

The Devil says it's a comedy because he wants to deceive the world into thinking that there is no final judgment. So the comedy is just gallows humor - humankind suffers and then dies. What The Devil doesn't want humankind to see is the real truth: that we suffer, die, and then either suffer worse or not suffer at all. For those who don't believe the latter, see Pascal's Wager.

Mousse
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Re: 45 Days Out

Post by Mousse »

It's really cool to hear how well things are working out for you!
Biscuits and Gravy wrote:
Sat Aug 17, 2024 9:55 am
Then there were the unexpected things: lower expenses (I did expect this, but not to this extent)
I'm wondering if you have more details on where the unexpected expense reductions happened? I've been staring at my budget wondering how it might work/where it might change if I left work, but it's proving really hard to predict at all!

The long-repressed thoughts etc sure sound like a lot to deal with. Good luck, and happy continuation :)

Biscuits and Gravy
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Re: Just Gravy

Post by Biscuits and Gravy »

@Mousse Hm, well, I’d bet it’s highly dependent on the individual and how lean their budget already was or wasn’t while working. There were known expenses that I dropped: $70 parking, extra $50 in petrol, $25-50/month eating out, and business wardrobe maintenance. And then the unknowns/previously unconsidered: the snacks and coffee I bought for my coworkers, birthday/holiday/baby shower contributions, items of convenience, booze and therapy and lotto tickets :p to help manage stress, “treats” for myself that I felt like I could splurge on, etc. I’ll have better data at the end of 6 months, but in a nutshell there was a lot of fat in my budget to help cushion myself from the stress of the job that is slowly melting off.

Biscuits and Gravy
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Re: Just Gravy

Post by Biscuits and Gravy »

Henry wrote:
Sat Aug 17, 2024 11:07 am
For those who don't believe the latter, see Pascal's Wager.
But wouldn’t God know that I’m just hedging my bets and I’m not a true believer and then I’d suffer anyway in an afterlife in addition to the needless suffering of faking belief in something anathema to my person in my mortal life?

Henry
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Re: Just Gravy

Post by Henry »

Biscuits and Gravy wrote:
Sat Aug 17, 2024 2:18 pm
But wouldn’t God know that I’m just hedging my bets and I’m not a true believer and then I’d suffer anyway in an afterlife in addition to the needless suffering of faking belief in something anathema to my person in my mortal life?
He would. But maybe it will stop the elevator before you reach the Shared Basement Apartment Level of Hell.

suomalainen
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Re: Just Gravy

Post by suomalainen »

Not to derail the thread, but I never understood this conception of god -- it makes him/her/it sound like a psychopath.

Biscuits and Gravy
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Re: Just Gravy

Post by Biscuits and Gravy »

Je ne crois pas, donc je suis condamné. God made me a non-believer, and for that he condemns me to eternal damnation. Makes sense.

There’s another great line from the devil in the book.
You’re eternally angry, you want reason only, but I will repeat to you once more that I would give all of that life beyond the stars, all ranks and honors, only to be incarnated in the soul of a two-hundred-and-fifty-pound merchant’s wife and light candles to God. […] My ideal is to go into a church and light a candle with a pure heart—by God, it’s true. That would put an end to my sufferings.

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