Achieving Freedom

Where are you and where are you going?
freedom86
Posts: 37
Joined: Thu Jul 11, 2019 4:50 am

Re: Achieving Freedom

Post by freedom86 » Tue Aug 13, 2019 3:53 am

Subject: Daily Scrum: 19/08/13

What did I do yesterday?
- Full day of fasting
- 12p-course#3: learn new topic & create video for every lesson learned: 50%: have to divide it into smaller pieces
- strength training


What do I plan to do today? 3-5 MITs
- 2p-research next steps in my developer career
- 2p-pick top2 & create a plan to achieve these next steps. which resources/courses/lectures for which step
- 2p-create a "production/publishing" schedule with exactly themed time blocks. Currently my schedule is very generic, I'll learn to stick to a "production/publishing" schedule, because to gain traction I have to publish more content
- 2p-heavy strength training, because I've frontloaded after the full day of fasting


What is blocking me from achieving my goals?
- nothing

---

Notes
- from now on I will add my estimated amount of pomodori to every task, because I think this will increase my awareness for the tasks
- new: I am testing a new schedule: MO/WE/FR: Theme: cognition, Full Day of Fasting for better mental focus. TU/TH/SA/SU: Theme: physiological, nutrition frontloading in the morning, heavy workout, more "fun/planning" business stuff
- new: in the past, I kept my knowledge/learning insights private. I think other people can benefit from my learnings, therefore I will publish more of them by creating content

freedom86
Posts: 37
Joined: Thu Jul 11, 2019 4:50 am

Re: Achieving Freedom

Post by freedom86 » Wed Aug 14, 2019 2:14 am

Subject: Daily Scrum: 19/08/14

What did I do yesterday?
- 2p-research next steps in my developer career
- 2p-pick top2 & create a plan to achieve these next steps. which resources/courses/lectures for which step
- 2p-heavy strength training, because I've frontloaded after the full day of fasting

- 2p-create a "production/publishing" schedule with exactly themed time blocks


What do I plan to do today? 3-5 MITs
- full day of fasting
- 1p-create a "production/publishing" schedule with exactly themed time blocks
- 1p-watch & cliff & publish #1
- 3p-watch & cliff & publish #2
- 1p-watch & cliff & publish #3
- 5p-watch & cliff & publish #4
- 1p-light workout


What is blocking me from achieving my goals?
- nothing

---

Notes
- from now on I will add my estimated amount of pomodori to every task, because I think this will increase my awareness for the tasks
- I am testing a new schedule: MO/WE/FR: Theme: cognition, Full Day of Fasting for better mental focus. TU/TH/SA/SU: Theme: physiological, nutrition frontloading in the morning, heavy workout, more "fun/planning" business stuff
- in the past, I kept my knowledge/learning insights private. I think other people can benefit from my learnings, therefore I will publish more of them by creating content

freedom86
Posts: 37
Joined: Thu Jul 11, 2019 4:50 am

Re: Achieving Freedom

Post by freedom86 » Thu Aug 15, 2019 1:52 am

Subject: Daily Scrum: 19/08/15

What did I do yesterday?
- 1p-create a "production/publishing" schedule with exactly themed time blocks
- 1p-watch & cliff & publish #1
- 3p-watch & cliff & publish #2
- 1p-watch & cliff & publish #3

- 5p-watch & cliff & publish #4: #3 gave me enough knowledge, so I saw no benefit in doing this
- full day of fasting: no
- 1p-light workout: no


What do I plan to do today? 3-5 MITs
- full day of fasting: my full days of fasting lasted for 36hrs so far, today I will try ~48hrs, started yesterday at 10pm (12hrs ago), until tomorrow at 7pm (bbq). My primary reason is to practice my mind.
- 8p-creating content: live coding: I will create a fun project and record it
- 1p-light workout


What is blocking me from achieving my goals?
- nothing

---

Notes
- from now on I will add my estimated amount of pomodori to every task, because I think this will increase my awareness for the tasks
- I am testing a new schedule: MO/WE/FR: Theme: cognition, Full Day of Fasting for better mental focus. TU/TH/SA/SU: Theme: physiological, nutrition frontloading in the morning, heavy workout, more "fun/planning" business stuff
- in the past, I kept my knowledge/learning insights private. I think other people can benefit from my learnings, therefore I will publish more of them by creating content

freedom86
Posts: 37
Joined: Thu Jul 11, 2019 4:50 am

Re: Achieving Freedom

Post by freedom86 » Fri Aug 16, 2019 2:50 am

Subject: Daily Scrum: 19/08/16

What did I do yesterday?
- full day of fasting: had a stomach issue, therefore I ate one single piece of cheese
- 8p-creating content: live coding: I created content, unfortunately I changed my recording settings and therefore the recording was laggy
- 1p-light workout


What do I plan to do today? 3-5 MITs
- full day of fasting: second day of the 48hrs fast
- 8p-creating content: live coding
- 2p-heavy workout


What is blocking me from achieving my goals?
- nothing

---

Notes
- from now on I will add my estimated amount of pomodori to every task, because I think this will increase my awareness for the tasks
- I am testing a new schedule: MO/WE/FR: Theme: cognition, Full Day of Fasting for better mental focus. TU/TH/SA/SU: Theme: physiological, nutrition frontloading in the morning, heavy workout, more "fun/planning" business stuff
- in the past, I kept my knowledge/learning insights private. I think other people can benefit from my learnings, therefore I will publish more of them by creating content

bigato
Posts: 2054
Joined: Sat Mar 05, 2011 12:43 pm

Re: Achieving Freedom

Post by bigato » Fri Aug 16, 2019 4:27 am

the fast programmer

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