sodatrain wrote: ↑Wed May 15, 2024 11:03 am
It's interesting and a little surprising to read these posts and hear about your challenges/past....
<3 for the kind words. We need a 2x2.

Actually I think we need 3 dimensions, which I'll just use two 2x2's to represent.
The Short Version:
I think I came out of the box with low NT social competence but a high drive for human connection and (luckily) a high capability to learn NT social competence. I'm not sure that I really 'mask' in the way autistic people do - I suspect that my learning process resembles masking in some way, but once I've achieved unconscious competence at social skill X it doesn't exhaust me to employ that behavior in the same way it would someone further on the autistic spectrum than I.
(Or, possibly, I've been masking so hard and for so long that I've entirely incorporated it into my personality and can't see it. I don't think this is the case, but maybe!)
"I want to X, but I know that isn't NT-world acceptable so I'm going to Y" is not something I experience very much.
"I want to achieve social connection result X, and [*checks notes*] the best method for that is to run subroutine Y, so I'll give that a go" is a common experience, with my ability to pull X off ranging from conscious incompetence to unconscious competence.
The Long Version:
In my formative social years I didn't have abundant opportunities for human connection, AND I'm not wired for NT social competence. As a consequence I wanted much more human connection than I was getting for about a decade (13yo-23yo).
When I did have the opportunity for human connection, I often screwed it up by doing or saying something 'incorrect' or by failing to do something correct (lots of not knowing what to say, and when I did say something it Did Not Work. Also, especially when younger, my facial expression were very miscalibrated.)
My social incompetence made me fear that I was doomed to never get the amount of human connection I wanted. Every fuckup was evidence that I might be doomed to isolation for the rest of my life. I experienced this, on bad days, as crushing existential loneliness.
When not incapacitated by despair I studied books and media, observed real-life circumstances and ran experiments. The study and observation was necessary - my 'just act natural' actions were so far from NT social baseline that the results were useless. I had to study and mimic in order to get close, then experiment and tune from that point.
As my competence increased I began to collect evidence that I might not be doomed to isolation, and my despair decreased. I now am capable of enjoying long periods (weeks and months) of solitude because I know that I can and will go get the social human connection I need when appropriate. I haven't been alone
and lonely since my early 20's.
This whole 'masking' framework is new to me and I'm not sure what if anything it means to me. The revelation isn't that I've put a lot of effort into figuring out how to get the human connection I want; it's how little effort most people have to put in to it. I figured I put in 110-120% more effort than average. If my masking score is accurate, I put in 150% more effort than average.
Having done a bit of reading about autistic experience of masking, a couple things jump out at me:
There are not things I'd naturally do that I suppress around other people. e.g. a lot of autistic people won't stim around other people, and having to not stim causes a lot of stress. I don't have stims (maybe a couple very mild ones, but they're so subtle no one would notice even if I did them while they were watching for signs of stimming).
Much of how I act around other people is learned: facial expressions, body language, turns of phrase, 'scripts' for different social circumstances, trying not to monotrope, etc. But it doesn't feel like I'd rather be acting differently. It feels like I came out of the box with no strong inclinations or intuitions about how to act socially, and had to learn everything from scratch. So it doesn't feel like I'm faking anything, it just feels like I had to consciously learn a lot of things that, apparently, come much more naturally to others.
Much of my social behavior is at the level of unconscious competence, but some is conscious competence (which consumes personal energy) and there are situations in which I'm not at all competent, and these circumstances are stressful.
I also learned long ago that it's not worth it to be social with just anyone, aka just to fit in. My motivation to exert energy on people who I don't want to connect is extremely low and I put in the minimum effort necessary.
Many autistic people experience masking as exhausting and have burnout (I'm going off of papers as well as reddit threads here). Employing learned skills to engage with other humans requires a certain amount of energy from me, but because I have a lot of control over how much and what kinds of social environments I find myself in, I don't experience chronic exhaustion. Because I employ my competence to get something I very much want (social connection), it is entirely worth it.
Regarding unmasking, this is a tricky one for me. I'm not sure what it'd look like. As I said, there aren't things I do that I suppress when around other people, so you wouldn't notice the presence of 'odd' behavior like stimming. I think if I 'unmasked' I'd just appear very flat, blunt, and either totally disinterested or uncomfortably obsessed with some specific topic or theme, with lots of staring into space lost in thought at NT-inappropriate junctures (e.g. while you're talking about something boring). I exert energy to stay external when my mind wants to go into an internal space to think something through.