January Journal Update:
Getting excited about this coming year. I have been spending a lot of time on creating visions of what I am moving towards this year. My workflow has felt like it is really in a groove. I am hoping to have 10 big goals/ projects for this year.
Here are the notes I have about the first 6 from my Obsidian/ Journal:
1)Meet 100 different facilitators through workshops, retreats, classes, and my Wwoof experience later this year and take detailed notes about what I notice. There are many free or donation-based facilitation groups where I live. Last week I went to an Internal Family Systems Workshop that was super cool. I also am on an advisory council for an intentional community where there are super-experienced facilitators I can take notes from.
2) **Project name:** Functional website
**Desired outcome:** aesthetically pleasing website with blog and potential to publish classes/ workshops
**Why? How will it improve your life?** Fun way to express myself, get writing out there, and make use of my collective Ni/Fe. Is there a way to have money be a byproduct of my Fe/ Ni in a way that feels good/ aligned? Donation-based classes?
**How will you know when it is done?** Posted on the internet for others to use with domain name
The website is one that feels like there is something getting in my way. Part of it is I am not super techy, but also have a big thing for aesthetics so I cringe at what I have started. Another aspect is imposter syndrome.
3) **Project name:** Systems From Your Higher Self
**Desired outcome:** Create a comprehensive system that I can follow that develop routines from my higher self for my day-to-day self
**Why? How will it improve your life?** Having clear systems for my life routines will help me fix broken links, move me toward my higher self, and develop a stronger/ more trusting relationship with myself
**How will you know when it is done?** I know this project will be done when I have written clearly what daily, weekly, monthly, quarterly, and yearly habits/ Routines I would like to follow. There should also be a routine around making sure that these are looked at so I can trust my system.
This project has been mostly finished (at least for the first iteration). Now it is just following through and adjusting what isn’t working.
AAT
4) **Project name:** Mindful eating routine
**Desired outcome:** Have a consistent pattern of the normal eating path that becomes the natural tendencies
**Why? How will it improve your life?** I feel content, ease, and confidence when I eat with the normal eating pattern. I want to experience more ease and less worry.
**How will you know when it is done?** I record 66 days, honestly, and rate myself on my ability to make a conscious choice with every food decision, check hunger level before I eat, stay between 3-7
5)Co-facilitate a multi-day course/ workshop
6) 3 seriously Plotkin-esque experiences.
Book(s) in review for this month:
Currently, I am reading Spiral Dynamics (Beck and Cowan). I am only 100 pages in, but it has been one of the most influential books I’ve ever read. It has helped piece together so many things, brought depth and appreciation to ERE, and helped expand my understanding of the world. More ramblings to come

10/10 recommend
Designing Your Life: Found this book at a little free library. I would guess that this book was written by an SJ, so it brought a different flavor than my usual NF/ NT perspective. The two authors have a background in product design which is an interesting twist. Had a few helpful exercises included, but a lot of it was pretty basic and consumer-focused.
Four-Hour Work Week: I think it is super important to read books/articles/ talk to people who are different from you. I have seen this book written about all over the forums, and not to yuck other people’s yum’s, but the book made me cringe at parts quite a bit. I saw a lot of elements of healthy and also unhealthy Orange throughout the book. Healthy Orange I am down with, but unhealthy Orange sends shivers down my spine. That being said, there were some really good nuggets that I did take away from parts of the book.
Mind of the Soul: Found this book on my mom’s book shelf and read it. The book was about intentions. I am not sure if it was the best book ever written about intentions/ intuition, but it did have some nice truism reminders.
Liminal Space Rambling
In all, this last month has been a reflective and connective time for me. It all kind of felt like a haze. I have been able to see a lot of really important people that are scattered around the world, that came back for the holidays. I signed up to do Ultimate Frisbee again this season, which I am looking forward to. Also planning to do a class on Co-counciling. I feel very much in a liminal space as I plan for my departure from my current home and make moves towards the unknown. I feel a real energetic shift inward.