#034 07/03/2013 Commuting - Transit/Biking/Walking/Jogging 8km to Work
This post is about the evolution of my work commute in combination with my exploration and education of solitude in FI.
The Past Commute
For over 10+ years, i was living in the downtown core and was always doing a 1.7km/1 mile, 20-25 minute walking commute (each way). Needless to say over 10+ years, I got very use to this pattern. Although 40-50 minutes of built in walking a day isn't the most strenuous exercise, it did a nice job of supplementing my workouts, and keeping my joints active.
In addition to the physical health benefits, was the financial benefits-saving money on have a free commute, the time benefits - spending very little time commuting, and the psychological benefits - avoiding the stress and aggression of congestion, and also giving me a time of day that was quite meditative.
The Transit Commute
Three months ago (i.e. starting April 2013), I moved from the downtown core to an area in the city called High Park. The transit commute time is approximately 35 minutes, 14 stations away, with one transfer point. The transit distance is 9km (5.5 miles).
I have always disliked transit commutes, which is why I always lived close to where I would work. However, I didn't want my dislike of for my transit commute to stop me from plan to FI, i.e. my ERE silver bullet.
Negative Hedonic Adaptation
There were four primary areas of negative hedonic adaption (ie, adjusting to something 'downward') I had to deal with in moving to my new place:
1. Not having a dish washer
2. Not having an ensuite washer/dryer
3. A smaller space
4. Transit Commuting
Over coming the first three, I found quick and easy. I may be rationalizing here, but I feel now that I actually prefer items 1-3, given my priorities in life. It keeps me very humble and grateful, primarily because it makes a living a simpler life, well, simpler.
Having to adapt to the transit commute however, has been a little more difficult. I dislike transit commutes primarily because of the congestion/crowds of people and the confinement. I also sometimes get the mental feeling of being in a herd of cattle shipped off to a slaughter house a.k.a work.
For the first two months of my new transit commute, I adapted, somewhat.
The first month (April) I bought pay-per-use tokens @$2.65 a ride. The cost for the month was $111.30.
The second month (May) I bought a Metropass. The cost was $128.50. The nice thing about the Metropass was that i did a lot of hoping on and off to different parts of the city to explore during the month I had it. I ended up using the transit 61 times that month, so I actually extracted a total of $161.65 from the metropass.
I was able to pounded out my book reading, which was great since I fell behind during the period and lead up to the move and renovation.
On the negative however, despite shifting work hours to 7:15-3:15, wearing ear plugs, and using my eReader (which have all helped), subway commuting was draining me. I would feel exhausted after the subway despite expending almost zero calories. Additionally, without my walking commute, I gained weight.
At 6 feet, I prefer being at 168 pounds, but I climbed to 180 pounds over the last 6 months. The weight gain had more to do actually with me eating horribly and disrupting my regular workout pattern in the last 6 months of my transition, however not having a walking commute anymore still played a crucial part.
Finally, in light of my exploration of solitude, I found that the subway commute was taking a toll on me mentally.
Bike Commute
So, at the beginning of June, my third month of my new commute, I decided to ride my bike to work. I have a clunker bike, and I didn't really use it too much when I only lived <2km away from work. It didn't really make sense then, because it didn't really save me time or money, and the actual walk was better exercise.
My new 10km bike route I took to work is not the most direct route, but it is the safest and most scenic route. It takes about 35-40 minutes, just a little longer than my transit commute. Almost the entire route is path exclusive, with no stop lights or cars.
It took a few rides to get used to things. The first few days my legs were sore and tight. But my body soon got used to it. Because I still left my home at 6:30am, the rides in the morning were incredibly meditative and tranquil. The city at this time of day is absolutely perfect for solituding.
What was so enlightening was being exposed to other 'early birds' who are out doing their thing at this time of day.
In particular, I was amazed at the amount of joggers and bikers out at 6:30 in the morning. In addition to the bikers and joggers, were the rowers on the lake and many seniors doing daily walks. Most of these people were also solo, so in a way I felt a certain kinship. I felt I was with 'my' people. Yes, weird, I know.
In terms of the $$$ numbers, the goal was to ride my bike 12 times during the month. There were 20 work days in June, an I managed to ride exactly 10 days, or half the working days of the month. It rained a lot in June, which is my lame excuse for missing my target. But I did feel it was so energizing that had the weather co-operated, I would have road my bike every day, once my leg muscles got used to it.
I ended up spending only $55.65 in transit fares in June, which was a savings of exactly half of my first month ($55.65) and $72.50 over the Metropass second month.
However the biggest gain was not financial, but primarily the mental, and secondarily the physical. It gave me an extremely healthy dose of daily solitude, that was even better than my walking commute of my previous 10 years.
Walk Commute
One morning I woke up early, around 5am. I couldn't get back to sleep. I knew it was going to rain in the afternoon, but then a manic thought popped in my mind. Why don't I walk to work?
The walking distance from my place to work is 8km (5 miles). It crosses the entire span of the west side of the city going diagonally from North-West to South-East. On the day I decided to walk to work on a whim, I really didn't prepare myself at all. I left my place at 6am. I wore Converse all-Stars, my work clothes, and carried my messenger bag.
I made it to 6km of the 8km, or approximately 1 hour and 15 minutes, until my feet and lower back started to kill (never wear converse all stars on a long walk) in combination with feeling pretty grimy in my work clothes, and additionally needing to use the bathroom real bad.
So, I ended up taking a street car the last 2km of the way to work. Despite not making it, I felt awesome for trying and challenging my status quo.
I felt invigorated walking the city at this time in the morning. It was an even purer dose of solitude than the bike ride, and I felt a certain psychological barrier break within me.
I was determined to do this again and make it. It felt like I was trying to beat the 4 minute mile.
Rationalizing this was pretty easy:
-8km is not that far.
-I used to train/run 10kms just a few years back.
-It's not like it is a half marathon or a marathon.
But the best reason was:
-Walking to work is at this time of day is not only a multi-task but for me it feels like a triple/quadruple task time thing:
1. It's a commute
2. It's my exercise/workout
3. It's high quality solitude/meditation
4. It's a tourist in your own city (the city at this time of day is just another world).
Second Attempt
My second attempt at walking to work came on a day in June fore-casted sunny in the morning, and thunderstorms in the afternoon. Which is perfect for my morning walk commute, since biking was a risk.
I left home again at 6:00am, this time wearing shorts and a t-shirt and running shoes, with my clothes and lunch in a backpack. I made it to work, 1.5 hours later. Despite 1.5 hours of walking, instead of feeling drained, I felt energy.
I did however, feel very sore. It's quite sad my body couldn't take 8km of walking without feeling sore
Jog Commute
This morning I completed my third attempt, a full out jog (with healthy doses of walking breaks). I made it in exactly one hour. I still carried a small back pack for my clothes, but I learned that was a mistake.
So here is what I found will be ideal for me next time:
1. Pack days- Pack lunch and work clothes and bring them to work the day before jog so I don't have to carry anything and jog more comfortably. Or always leave a set of spare clothes at work.
2. Pack days should always be the day it rains, bicycling days should be on a full sunny day, and jog/walk days should be on nice mornings that have rain forecasted in the afternoon.
Closing Thoughts
On the days I bike or walk to work, my commute doesn't feel like a commute. I feel less like a robot.
I find at this time of day, ie. 6:00am-6:30am in the morning, to be an incredible fertile time for solitude.
I find it incredible easy to be conscious and present, mindful and aware. My mind is settled.
During the brief 1+ months I have been doing this, I had the following experiences in the morning:
-Seeing a duck and its ducklings stop traffic crossing a road
-being approached by some young guy wearing a bandana over the lower part of his face, who was up all night doing graphitti, asking me to take his photo
-having a homeless man whine (in a very child like voice) to buy him a donut ('buuuuuy meee a dooonutttt!!')
-a skunk suddenly appearing out of nowhere 10 feet in front of me, looking for food
I know these things sound quite trivial, but to me, I cherish these types of things. I think if these things happened during the clutter of day, I would neither notice them nor appreciate them as 'experiences'.
I have 2.5 more years (at least) of working before retirement, but I am glad I found now at least one outlet of solitude that will sustain me till then.
I hope to find more.