Exercise/Fitness Log

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theanimal
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Joined: Fri Jan 25, 2013 10:05 pm
Location: AK
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Re: Exercise/Fitness Log

Post by theanimal »

@AH's progress with the murphs has been impressive over the last year. The last 1/4 mile he was flying in. It won't be long before he does the whole thing weighted.

I improved on last year's time by 2 min 15 sec, down to 34:52. I think working out with someone else definitely helped improve my flow. It's hard to see how much I can improve on the time from here. The runs seem like the area where I can best shave off another minute or two. The world record for a partioned Murph looks like it's just over 28 minutes.

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