Jin+Guice wrote:Those are examples of consciously spending money on love and belonging needs. What I'm talking about is subconsciously spending money in a futile attempt to meet (or numb distract ourselves) from needs which trauma has made us afraid to admit (to ourselves) that we have.
Yes, I agree, and would note that you are conveying both more and less than the word "trauma" encompasses. You and I are fairly close to the same MBTI type (you likely have more decisive J energy than me) , but I find the Enneagram model to be more useful as therapeutic (as opposed to descriptive) tool. As you can see in the diagram below, the core emotion and thus the "flavor" of trauma experienced varies by type. Most rationals, therefore, most members of this forum, hold Fear as their core emotion.
Therefore, for those who are of Type 5 (most INTJ/INTPs, although some who have more J than T identify more as Type 1-principled warriors) through more introverted half of Type 7 (you and I), "trauma" is likely either going to be resolved through acquisition of more/higher knowledge/competency
or it is going to be perceived as being resolved through acquistion of more/higher knowledge/competency or "enlightenment." However, the unconscious or less than fully conscious mechanisms for dealing with yet-to-be-brought-to-light sources of anxiety vary fairly significantly across the spectrum of those in the Fear Triad. For example, you used the words "numb/distract" and that is largely much more applicable to Type 7 on cusp of 6 than Type 5. Type 5 is much more likely to "withdraw and stockpile." IOW, a 5, especially a 5 on cusp of 6 (the most anxious type) will tend towards "saving too much" rather than "spending too much" towards alleviating fear. The majority of Type 7s, especially as they rise in extroversion towards 8 or if they have more S than N, are actually big spenders, because shopping is an addictive, distracting, overly optimistic activity. However. there is a strong minority of Type 7s who are frugal generalists. But the flavor of our frugality is that we prefer being "spendy" with our time/attention rather than our money, because Optimization/Specialization is "boring" or "not providing of the level of distraction/stimulation" we prefer. So, a Type 7 who is more towards a dysfunctional EStP will endlessly drink, party, swing from the chandelier, and spend/waste money on shiny things and shiny people, but a Type 7 who is more towards eNTP will be more inclined to spend/waste time on shiny ideas or projects, with lack of sustained focus being primary issue. And the secondary problem which may result if we dysfunctionally attempt to force-of-moral-will (should, should, should...) our focus is that we will then be more likely to compensate with cookies, alcohol, stupid-sex, slumming etc. etc. and even the occasional weird spending binge. IOW, (and certainly MMV even for self-diagnosed 7s) for a classic ENTP/Type7, the direction of growth and healthy frugality is towards INTP/Type5 (not so much INTJ/Type5), through shared characteristic/value of Open Curiosity. Becoming more intellectually focused (Ti) (as opposed to more acheivement-oriented and morally conscientious (TeFi is too much of a stretch for us) ) just requires thinking forward a bit longer before going sideways, but this requires being open to the possibility that we don't actually already know what might lie ahead on the more focused path, being as curious about climbing the mountain as running down every branching path. Staying longer with "I wonder..." rather than counter-productively beating ourselves like bad puppies with "I shoulds..."
Head - 567
Fear, how do you navigate through a dangerous world, processing using the mind, questions
Type 6: Being vigilant and double-checking, not straying too far from “others” in terms of who you are
Type 5: Withholding all your energy from others to avoid the messy emotions that can drain your highly-sensitive system
Type 7: Distracting yourself from harsh realities with fun and movement
Also, the means by which the varying types handle stress, conflict, or not having their needs met is a different grouping. type 7s who are more highly functioning will begin to better integrate the more positive aspects of the coping mechanism of the typical Type 5, while still remaining essentially Type 7. Type 5s who are more highly functioning will begin to better integrate the more positive aspects of the coping mechanism of the typical Type 8, while still remaining essentially Type 5.
So, for example, when I was in therapy dealing with trauma when I was around your age, gaining better access to my cold, rational side (Ti) was towards enlightenment/growth, because allowing my primary (Ne) to hold too much sway leaves me vulnerable because too much of a soft-touch in my warm, sentimental tertiary/quadranary (FeSi), but this would be almost exactly
the wrong move towards growth for a Type 5. That's why it's amusing (to me) when I out-loud spreadsheet cold-evaluate my relationships to the extent that even a Type 5 on this forum might object. IOW, the extent to which I
don't get flak on this forum for calculating the value of the food in the doggy-bag I brought home after a date is amusing to me, because my immature (FeSi) generally renders my behavior too warm/kind/generous in my relationships for my own good. This is not a problem typically suffered by INTJ.
A more generalized take on this would be that "Don't take emotional/practical responsibility where you don't have authority" is fantastic advice/mantra for any type suffering from bloated and/or immature Fe, but it is terrible advice to offer a Type 5, because it reinforces their reactive withdrawal mechanism. For better or worse, the direction of growth for an INTJ type 5 is to realize that they are capable of taking on more authority and leadership. IOW, their mantra might be something more like "Learn how to extrovert more authority in realms where you
feel (Fi) a sense of moral responsibility." Ergo, it is evident that Jacob is a high functioning 5, because that is what he is doing with this forum. In a social setting that is more difficult for an INTJ, like an environmental action group full of Fe/Fi dominant types, this would look like cutting to the chase and continuously taking competent direction over the group while stomaching the onslaught of the emotionality of others (I feel real empathy for Type 5 typing this out although not particularly a problem for me.) My mother is an 8 on cusp of 7, so I asked her what this feels like, and she said that when she believes that she is the most competent human in a group, she is compelled to take charge of the group. The reason why this can be dysfunctional behavior for an 8, but growth behavior for a 5 is that an 8 is less well able to discern when they actually are the most competent human in the group and will often just short-cut to "I will take charge, because somebody damn well has to take charge, and I am clearly competent at taking charge." So, often the best way to deal with an angry traumatized 8 is to bore them with calm, nerdy, informative talk until they relax enough to delegate.
How each type handles conflict; how they handle situations where their needs are not met; coping mechanisms; worldview
Reactive - 468
Emotionally reactive under stress, hard time containing their feelings, need you to see the problem that they can see, pointing out the “bad” thing
4: Reacts in self-absorption and amplification of inner states, feelings of hatred fuelled by inadequacy, expressing negativity is “authenticity”
6: Reacts in outspoken combat, standing up for what they believe, drawing attention to anything that feels wrong or dangerous, emotionally moody, anxiety
8: Reacts in force, untethered anger and denial of vulnerability
Positive - 279
See the positives, find ways to bring light and avoid negativity, “everything will be okay”
2: Focus on the goodness in themselves and others, amplify their lovable aspects, keep people close by being a good person
7: Actively avoiding negativity by making life fun, creating some chaos for momentum and distraction
9: Seek harmony and peace, avoid big waves and disturbances
Competency - 135
Focus on objectivity and rationality, doing things correctly and competently, neutrality
1: Reigning in impulses and funnelling them into rigidity and correctness
3: Work ethic, focus on being able to do things well, repressing soft feelings in favour of productivity
5: Knowledge seeking, over focus on detached objectivity, ignoring emotions
Anyways, I hope this makes some kind of sense. The important point here for any/all of the Type 7s on the forum being that it is very important to stay core true to yourself while attempting growth in the direction of Type 5. Also, if any/all Type 8s on the forum would step forward, they could likely be helpful to majority of Type 5s here. Also, although Type 7 explorer/generalist is generally the direction of decay for Type 5, it can offer growth opportunity for INTJs who are especially heavy in their J and lighter in their N, towards lightening up and being less moralistically rigid as defense mechanism. IOW, it can help break them out of going to "Safety is everybody doing the right thing. How can you have any pudding if you don't eat your meat?" when traumatized, while the more oblivious Type 7 just logically replies, "Um, well, what worked for me was that (1) I picked up my spoon and then (2) put it in the pudding and then (3) put the pudding in my mouth. Am I missing something here?"