Search found 4 matches

by Arthur765
Fri Oct 02, 2020 1:13 am
Forum: Health Questions
Topic: Sleeping problems
Replies: 27
Views: 3650

Re: Sleeping problems

I understand your problem and also feel the pain of unable to get a calm and consistent sleep. I think it's much related to negative thoughts and subconscious stress throughout the day. The best way to overcome these situations is to practice meditation and yoga in the morning. It will keep your min...
by Arthur765
Fri Oct 02, 2020 1:05 am
Forum: Health Questions
Topic: Healthy Habits Journal
Replies: 14
Views: 2032

Re: Healthy Habits Journal

After reading your post, I've committed myself to wake up early in the morning and start exercise to keep my body fit and healthy.
by Arthur765
Fri Oct 02, 2020 12:54 am
Forum: Health Questions
Topic: headache when wearing some shoes
Replies: 9
Views: 2018

Re: headache when wearing some shoes

I've heard the relation between headache with socks but didn't see any connection between headache with sleepers. You might be overthinking about your sleepers. If you think you are not, then remember the difference these have with your last shoes.
by Arthur765
Fri Oct 02, 2020 12:42 am
Forum: Health Questions
Topic: What are you taking/eating or doing to improve your immunity?
Replies: 22
Views: 7166

Re: What are you taking/eating or doing to improve your immunity?

I have changed my lifestyle much after the pandemic. I've started to eat a diet enriched with vitamins and minerals to keep my body prepared for fighting the virus. I am also taking multi-vitamins for those vitamins which are hard to get from a natural diet.