Early Retirement Extreme Forums

Someone tell the difference Between Canadas health care system and USA health care system i would like to hear all the positve Facts about Canadas Health care system.

I am interested in caregiver job for child, elder and person with disability in Canada. I found "personal support worker" looks interesting to me. If there is anybody know about this job, please advise me how it is like and if this is good career to have, also if there are other jobs relat...

What do I expect working for a caregiver's facility caring for senior citizens? They said some of the common tasks would be to prepare food, appointments, running errands, light cleaning, possible bathing. Has anyone done a job like this? I haven't and they need weekend caregivers. I like helping ot...

what does a personal care assistant actually do, at a nursing home?
I ask because I am applying for either food services at a nursing home or as a personal care assistant and am wondering what jobs I would do?

Life expectancy is a terrible, terrible proxy for the efficiency of health-care delivery systems. It is completely muddied by lifestyle and other factors (e.g. obesity, teenage births, accidents, etc) that are unrelated to a country's health-care system. The fact that we insist on using this measure...

The 5 Most Weight-Loss-Friendly Foods that are good for health: 1 Whole Eggs: Eggs are also incredibly nutrient-dense and can help you get all the nutrients you need on a calorie-restricted diet. Interestingly, almost all the nutrients are found in the yolks. 2 Leafy Greens: Leafy greens are also in...

hi everyone, I have to gain too much weight from the last 2 years. so, please anyone gives me some ways to stay fit and healthy.

Exercise and fitness log that is very important in our day to day life. It takes them prediction out of it and maximizes the results of everything you do because when you keep a fitness journal everything you do has a purpose. Keeping an exercise journal can also help to: ... Gain a better understan...

Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight.

Some useful things are to make sure you: #1 Avoid Caffeine, Alcohol, Nicotine, and Other Chemicals that Interfere with Sleep #2 Turn Your Bedroom into a Sleep-Inducing Environment #3 Establish a Soothing Pre-Sleep Routine #4 Go to Sleep When You’re Truly Tired #5 Don’t Be a Nighttime Clock-Watcher #...

Health Benefits of frugality

• Frugality Can Be Good for the Environment

• Being Frugal Can Mean Less Stress

• Not Caring Can Be Good for the Soul

• You Have More Time for Things That Matter

• Frugal Living Is Good for Humanity

• Having the Ability to Give Generously

• Retiring Early

Tips for Staying Healthy A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of yo...

Everyone knows that if you took better care of your health you could feel better and increase your productivity. If you feel that you need to make improvements to your lifestyle for your health, you’re not alone. Taking time to reevaluate our lifestyles is part of life! It’s very difficult to get ou...

Hi,
I am looking at a Practical Nursing degree (PN), certified occupational therapy assistant (COTA) or the certified medical assisting program (CMA). Are there any thought as to those programs that might be better than another? Any guidance would be greatly appreciated.

I would suggest you some simple tips to help manage and reduce your stress level Keep a positive attitude. Accept that there are events that you cannot control. Learn and practice relaxation techniques; try meditation, yoga for stress management. Exercise regularly. Your body can fight stress better...

Health insurance is less about access to doctors. The rub is the Hippocratic oath means that people without coverage historically have used the emergency room as their PCP and they are not turned away. Healthy people catch diseases and suffer accidents.

Normally for a healthy diet I would suggest you some tips which I've used in my daily life such as, 1. Get on board with the Mediterranean diet. 2. Check the nutrition label before you buy. 3. Eat whole foods—that is, foods that you could actually grow. 4. Eat crunchy foods. 5. Eat more mindfully. 6...

I would suggest you some simple tips for Weight Loss.

1. Eat Protein, Fat and Vegetables
2. Cut Back on Sugars and Starches
3. Drink water a half hour before meals.
4. Eat a high-protein breakfast.
5. Eat your food slowly
6. Eat mostly whole, unprocessed foods.