Search found 18 matches

by mustafayacoob
Thu Sep 12, 2019 4:39 am
Forum: Health Questions
Topic: Canadas Health Care System ?
Replies: 1
Views: 718

Canadas Health Care System ?

Someone tell the difference Between Canadas health care system and USA health care system i would like to hear all the positve Facts about Canadas Health care system.
by mustafayacoob
Fri Sep 06, 2019 3:09 am
Forum: Health Questions
Topic: Personal care assistant?
Replies: 6
Views: 1733

What does "Personal support worker" do in Canada?

I am interested in caregiver job for child, elder and person with disability in Canada. I found "personal support worker" looks interesting to me. If there is anybody know about this job, please advise me how it is like and if this is good career to have, also if there are other jobs related to this...
by mustafayacoob
Mon Aug 26, 2019 2:53 am
Forum: Health Questions
Topic: Caregivers for senior citizens?
Replies: 1
Views: 567

Caregivers for senior citizens?

What do I expect working for a caregiver's facility caring for senior citizens? They said some of the common tasks would be to prepare food, appointments, running errands, light cleaning, possible bathing. Has anyone done a job like this? I haven't and they need weekend caregivers. I like helping ot...
by mustafayacoob
Thu Aug 22, 2019 8:22 am
Forum: Health Questions
Topic: Personal care assistant?
Replies: 6
Views: 1733

Personal care assistant?

what does a personal care assistant actually do, at a nursing home?
I ask because I am applying for either food services at a nursing home or as a personal care assistant and am wondering what jobs I would do?
by mustafayacoob
Tue Jul 30, 2019 2:10 am
Forum: Health Questions
Topic: Life Expectancy Health and Spending
Replies: 12
Views: 2714

Re: Life Expectancy Health and Spending

Life expectancy is a terrible, terrible proxy for the efficiency of health-care delivery systems. It is completely muddied by lifestyle and other factors (e.g. obesity, teenage births, accidents, etc) that are unrelated to a country's health-care system. The fact that we insist on using this measure...
by mustafayacoob
Tue Jul 23, 2019 3:09 am
Forum: Health Questions
Topic: What Do You Eat for Weight Loss?
Replies: 309
Views: 60441

Re: What Do You Eat for Weight Loss?

The 5 Most Weight-Loss-Friendly Foods that are good for health: 1 Whole Eggs: Eggs are also incredibly nutrient-dense and can help you get all the nutrients you need on a calorie-restricted diet. Interestingly, almost all the nutrients are found in the yolks. 2 Leafy Greens: Leafy greens are also in...
by mustafayacoob
Tue Jul 16, 2019 4:48 am
Forum: Health Questions
Topic: How can I be healthier and fit?
Replies: 4
Views: 1155

How can I be healthier and fit?

hi everyone, I have to gain too much weight from the last 2 years. so, please anyone gives me some ways to stay fit and healthy.
by mustafayacoob
Fri Jul 05, 2019 1:09 am
Forum: Health Questions
Topic: Exercise/Fitness Log
Replies: 453
Views: 137543

Re: Exercise/Fitness Log

Exercise and fitness log that is very important in our day to day life. It takes them prediction out of it and maximizes the results of everything you do because when you keep a fitness journal everything you do has a purpose. Keeping an exercise journal can also help to: ... Gain a better understan...
by mustafayacoob
Tue Jun 18, 2019 5:05 am
Forum: Health Questions
Topic: What Do You Eat for Weight Loss?
Replies: 309
Views: 60441

Re: What Do You Eat for Weight Loss?

Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight.
by mustafayacoob
Wed Jun 12, 2019 3:05 am
Forum: Health Questions
Topic: Sleeping Problems
Replies: 46
Views: 9095

Re: Sleeping Problems

Some useful things are to make sure you: #1 Avoid Caffeine, Alcohol, Nicotine, and Other Chemicals that Interfere with Sleep #2 Turn Your Bedroom into a Sleep-Inducing Environment #3 Establish a Soothing Pre-Sleep Routine #4 Go to Sleep When You’re Truly Tired #5 Don’t Be a Nighttime Clock-Watcher #...
by mustafayacoob
Thu Jun 06, 2019 1:14 am
Forum: Health Questions
Topic: Health benefits of frugality
Replies: 8
Views: 3127

Re: Health benefits of frugality

Health Benefits of frugality
  • Frugality Can Be Good for the Environment
  • Being Frugal Can Mean Less Stress
  • Not Caring Can Be Good for the Soul
  • You Have More Time for Things That Matter
  • Frugal Living Is Good for Humanity
  • Having the Ability to Give Generously
  • Retiring Early
by mustafayacoob
Tue Jun 04, 2019 3:23 am
Forum: Health Questions
Topic: Staying healthy in a post antibiotic world
Replies: 13
Views: 3088

Re: Staying healthy in a post antibiotic world

Tips for Staying Healthy A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of yo...
by mustafayacoob
Thu May 30, 2019 12:10 am
Forum: Health Questions
Topic: Getting old sucks
Replies: 63
Views: 13614

Healthy Lifestyle

Everyone knows that if you took better care of your health you could feel better and increase your productivity. If you feel that you need to make improvements to your lifestyle for your health, you’re not alone. Taking time to reevaluate our lifestyles is part of life! It’s very difficult to get ou...
by mustafayacoob
Thu May 16, 2019 4:41 am
Forum: Health Questions
Topic: Health Care Experience
Replies: 3
Views: 848

Health Care Experience

Hi,
I am looking at a Practical Nursing degree (PN), certified occupational therapy assistant (COTA) or the certified medical assisting program (CMA). Are there any thought as to those programs that might be better than another? Any guidance would be greatly appreciated.
by mustafayacoob
Wed May 15, 2019 2:32 am
Forum: Health Questions
Topic: Looking for stress management advice
Replies: 28
Views: 5954

Re: Looking for stress management advice

I would suggest you some simple tips to help manage and reduce your stress level Keep a positive attitude. Accept that there are events that you cannot control. Learn and practice relaxation techniques; try meditation, yoga for stress management. Exercise regularly. Your body can fight stress better...
by mustafayacoob
Mon Apr 29, 2019 12:37 am
Forum: Health Questions
Topic: Going without Healthcare
Replies: 54
Views: 11256

Re: Going without Healthcare

Health insurance is less about access to doctors. The rub is the Hippocratic oath means that people without coverage historically have used the emergency room as their PCP and they are not turned away. Healthy people catch diseases and suffer accidents.
by mustafayacoob
Thu Apr 25, 2019 2:52 am
Forum: Health Questions
Topic: The easiest eating routine?
Replies: 16
Views: 3793

Re: The easiest eating routine?

Normally for a healthy diet I would suggest you some tips which I've used in my daily life such as, 1. Get on board with the Mediterranean diet. 2. Check the nutrition label before you buy. 3. Eat whole foods—that is, foods that you could actually grow. 4. Eat crunchy foods. 5. Eat more mindfully. 6...
by mustafayacoob
Tue Apr 23, 2019 8:26 am
Forum: Health Questions
Topic: What Do You Eat for Weight Loss?
Replies: 309
Views: 60441

Re: What Do You Eat for Weight Loss?

I would suggest you some simple tips for Weight Loss.

1. Eat Protein, Fat and Vegetables
2. Cut Back on Sugars and Starches
3. Drink water a half hour before meals.
4. Eat a high-protein breakfast.
5. Eat your food slowly
6. Eat mostly whole, unprocessed foods.