Lonely

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slsdly
Posts: 380
Joined: Thu Mar 14, 2013 1:04 am

Lonely

Post by slsdly »

How do you deal with feeling lonely? It is a rare Saturday night I am drunk and alone, but here we are. My willpower has run out for the moment it seems. It seems most of my friends are shacked up and are often otherwise occupied as a couple. Lately I have worked more, exercised more and to be completely honest, drank more (of course, the bar is really low there as most weeks I don't have a single drink, not worried about becoming an alcoholic yet). Maybe it is just turning 30 which has me down, but it sometimes feels to me that my personal greatest obstacle on my journey is not money, or ability, it is how isolated I feel (not because of ERE, just in general).

denise
Posts: 48
Joined: Sat Oct 12, 2013 11:53 pm
Location: Georgia
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Re: Lonely

Post by denise »

I understand how you feel. I am asexual and a romantic, so I'm never shacked up. I try to make good friendships with a small amount of people though, so I can get more human interaction. I just moved to where I am for a new job, and luckily made two new friends; one has become a really good friend. He's not found a mate yet, so we hang out a lot. We're all interviewing for other jobs though, so this will soon change.

Until I find a job back with my family, because my new friends will probably leave this town before me, l will be alone again. If I feel alone, I usually go some place with lots of people, like a coffee house, and read in their presence.

You can also try meetup.com. I find there's usually at least one group you can relate to on there. I've found exactly one group- a hackerspace, and the people are nice.

Don't forget this forum. Perhaps you can find a friend to talk to on here!

Dragline
Posts: 4436
Joined: Wed Aug 24, 2011 1:50 am

Re: Lonely

Post by Dragline »

Sometimes I just listen to songs that reflect my mood and sing along with them. I don't know why, but it seems to help.

This one probably fits yours right now: https://www.youtube.com/watch?v=CIK4mFlTCzg

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Sclass
Posts: 2808
Joined: Tue Jul 10, 2012 5:15 pm
Location: Orange County, CA

Re: Lonely

Post by Sclass »

Over my adult life I've bounced around between being gregarious and solitary. I never was happy with either for long. I'm not sure if I want all my friends or if I want to be alone.

How to fix loneliness? Reach out. Go ask a wallflower to dance. Just say anything to anyone and see where it goes. It's a real shame how many lonely yet interesting people there are out there just waiting for somebody else to reach out.

It's kind of like opening yourself up to randomness. The world is a big place. If you reach out you'll find there are some cool folks out there who are looking for people too.

It's out there all around us. You just have to reach up and grab it as it whizzes by.

BRUTE
Posts: 3797
Joined: Sat Dec 26, 2015 5:20 pm

Re: Lonely

Post by BRUTE »

A man can be himself only so long as he is alone, and if he does not love solitude, he will not love freedom, for it is only when he is alone that he is really free.

sky
Posts: 1726
Joined: Tue Jan 04, 2011 2:20 am

Re: Lonely

Post by sky »

The way to be social is to be an event organizer, and to invite others to share the event with you. One needs to use a calendar and plan out the future a week or two in advance. The events can be simple activities, but they need to have a short description that you can use while inviting others. The event might be named something like tea and cookies but would actually be conversation on the porch.

It is very easy to fill your time with get togethers to the point of wishing one was a hermit again.

enigmaT120
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Joined: Thu Feb 12, 2015 2:14 pm
Location: Falls City, OR

Re: Lonely

Post by enigmaT120 »

BRUTE wrote:
A man can be himself only so long as he is alone, and if he does not love solitude, he will not love freedom, for it is only when he is alone that he is really free.
Yeah. Who wrote that, I forgot?

IlliniDave
Posts: 3876
Joined: Wed Apr 02, 2014 7:46 pm

Re: Lonely

Post by IlliniDave »

For me the key is to understand that I am the one responsible for my own happiness, and use that prevent solitude from becoming loneliness. Loneliness implies a lack, and it's my job to fill that.

There is often sadness and the like associated with loneliness, and it's best for me to embrace whatever I'm feeling and explore it, rather than to fight it or deny it.

Music, like Dragline mentioned, is a great vehicle to help with the processing. I also find rhythmic physical activity like walking/hiking to be helpful.

7Wannabe5
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Joined: Fri Oct 18, 2013 9:03 am

Re: Lonely

Post by 7Wannabe5 »

A man can be himself only so long as he is alone, and if he does not love solitude, he will not love freedom, for it is only when he is alone that he is really free.
Mr. Schopenhauer, allow me to introduce Mr. Schnarch
Well, differentiation is the phenomenon that applies to all living things, but in human beings, differentiation is basically the ability to balance humankind's two most fundamental drives. One is our urge to be connected with other people, and the other is the urge to be free and autonomous and direct the course of our life. So both wanting to be in a relationship and wanting to be our own person are the two most fundamental drives and the two fundamental problems that couples have in emotionally committed relationships.

So differentiation is the ability to have both: to be very much involved in a relationship and also be able to be your own person within that relationship. When you can do that, you basically have the best of both worlds, including the kind of relationship everybody wants to have.

Did
Posts: 696
Joined: Mon Apr 01, 2013 7:50 am

Re: Lonely

Post by Did »

Use the internet/apps to get a few birds on the go. One may stick, if not, it's still fun.

steveo73
Posts: 1733
Joined: Sat Jul 06, 2013 6:52 pm

Re: Lonely

Post by steveo73 »

enigmaT120 wrote:
BRUTE wrote:
A man can be himself only so long as he is alone, and if he does not love solitude, he will not love freedom, for it is only when he is alone that he is really free.
Yeah. Who wrote that, I forgot?
I love that quote. It's the first time I've heard it as well.

steveo73
Posts: 1733
Joined: Sat Jul 06, 2013 6:52 pm

Re: Lonely

Post by steveo73 »

7Wannabe5 wrote:
A man can be himself only so long as he is alone, and if he does not love solitude, he will not love freedom, for it is only when he is alone that he is really free.
Mr. Schopenhauer, allow me to introduce Mr. Schnarch
Well, differentiation is the phenomenon that applies to all living things, but in human beings, differentiation is basically the ability to balance humankind's two most fundamental drives. One is our urge to be connected with other people, and the other is the urge to be free and autonomous and direct the course of our life. So both wanting to be in a relationship and wanting to be our own person are the two most fundamental drives and the two fundamental problems that couples have in emotionally committed relationships.

So differentiation is the ability to have both: to be very much involved in a relationship and also be able to be your own person within that relationship. When you can do that, you basically have the best of both worlds, including the kind of relationship everybody wants to have.
I love Schnarch. We had marital problems at one point and I read "Passionate Marriage". It is one of those books that has stuck with me for years.

I think the stoicism book that MMM reviewed and Passionate Marriage are the two best self-help books I've read.

Dragline
Posts: 4436
Joined: Wed Aug 24, 2011 1:50 am

Re: Lonely

Post by Dragline »

7Wannabe5 wrote:
A man can be himself only so long as he is alone, and if he does not love solitude, he will not love freedom, for it is only when he is alone that he is really free.
Mr. Schopenhauer, allow me to introduce Mr. Schnarch
Well, differentiation is the phenomenon that applies to all living things, but in human beings, differentiation is basically the ability to balance humankind's two most fundamental drives. One is our urge to be connected with other people, and the other is the urge to be free and autonomous and direct the course of our life. So both wanting to be in a relationship and wanting to be our own person are the two most fundamental drives and the two fundamental problems that couples have in emotionally committed relationships.

So differentiation is the ability to have both: to be very much involved in a relationship and also be able to be your own person within that relationship. When you can do that, you basically have the best of both worlds, including the kind of relationship everybody wants to have.
Did somebody say DO BOTH? :lol:

And don't forget that despite anything he said, Schopenhauer's real solution to loneliness was a succession of poodles all named "Atman" and "Butz."

BRUTE
Posts: 3797
Joined: Sat Dec 26, 2015 5:20 pm

Re: Lonely

Post by BRUTE »

and knocking up the maid.

homie was real.

chenda
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Joined: Wed Jun 29, 2011 1:17 pm
Location: Nether Wallop

Re: Lonely

Post by chenda »

@OP Do you want to have a relationship with someone ? Or is it you feel lonely because your friends are coupled up ?

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jennypenny
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Re: Lonely

Post by jennypenny »

I've found charity work to be a good salve for loneliness. The connection between you and the recipient of your good will -- even if it's only momentary -- can be very deep and satisfying.

Dragline
Posts: 4436
Joined: Wed Aug 24, 2011 1:50 am

Re: Lonely

Post by Dragline »

+1

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