So tip number one is naturally to improve form when doing the ballistics, I get that, what I need to know is the easiest way to take care of my hands after training/one per week.
Some people recommend razors, files, stones, and all sorts of ointment as a combined treatment, which honestly looks like total overkill to me. I'm ridiculously sensitive to any kind of complicating additions to my existence at the moment, so any 3 step treatment that can be done in 1 step is 100% preferable to me.
I'm looking to find a simple way to treat my hands so I won't build up too much thick skin while training. Do any of you have good experience with a single hot soak and a one-size-fits-most treatment?
You know like:
kind of advice?dude bro dude just soak your hands in cray-cray hot water and rub then with a pumice stone
edit:
Bonus for materialistic surplus shit-you-don't-need entertainment:
http://www.ronjones.org/Coach&Train/Bod ... ndCare.htm
Step 1) Buy a simple home gym comprised of a kettlebell
Step 2) Buy approximately 18 hand-care accessories to compliment your minimalistic home gym.